13 min listen
#88 - Client interview: Sydney, one of my clients, has lost 20 pounds, gained energy, and is consuming over 300 grams of carbohydrates while still dro…
#88 - Client interview: Sydney, one of my clients, has lost 20 pounds, gained energy, and is consuming over 300 grams of carbohydrates while still dro…
ratings:
Length:
18 minutes
Released:
Oct 11, 2023
Format:
Podcast episode
Description
Sydney was a yo-yo dieter who struggled to lose weight. She was battling with inflammation, brain fog, and poor mental health. She has seen significant improvements in her energy levels, inflammation. Since joining Nourish, she has become more in tune with her body.
- Visit our website - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!Nourish Health & Wellness Community- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-trautman/support
- Visit our website - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!Nourish Health & Wellness Community- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
---
Support this podcast: https://podcasters.spotify.com/pod/show/nicole-trautman/support
Released:
Oct 11, 2023
Format:
Podcast episode
Titles in the series (100)
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