In this episode Nicole talks about bone broth and how it is so beneficial for overall health, immunity, and especially gut health.
This episode will also cover:
How an imbalance in your gut health can affect your mood
Minerals you can find in bone broth
How bone broth can support your gut health
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support and upcoming challenges.
- Follow Nicole:
@nourish.withnicole
Facebook - Nicole Trautman

- Join the FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community

- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.