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#110 - Exploring the body’s 7 energy centres: The Solar Plexus Chakra

#110 - Exploring the body’s 7 energy centres: The Solar Plexus Chakra

FromNourish with Nicole Radio


#110 - Exploring the body’s 7 energy centres: The Solar Plexus Chakra

FromNourish with Nicole Radio

ratings:
Length:
18 minutes
Released:
Apr 29, 2024
Format:
Podcast episode

Description

Continuing the Chakra series, Nicole and Jannike discuss the Solar Plexus Chakra - the centre of vitality and digestion. They explain how the Chakra is the core of our confidence and ego and why you need “trust your gut.”
Image of the chakras - click here
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Support this podcast: https://podcasters.spotify.com/pod/show/nicole-trautman/support
Released:
Apr 29, 2024
Format:
Podcast episode

Titles in the series (100)

Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.