New goals and a new lifestyle sometimes require new friends. In this episode, Nicole and Jannike discuss the influence of your peers and environment on your habits. 
- Visit our website - www.nourishwellnesscoaching.com
 - Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more! 
- Follow Jannike: 
Instagram: @jannike.matlock
Facebook - Jannike MatlockTikTok - @jannike.matlock 
- Follow Nicole: 
Instagram: @nourish.withnicole
Facebook - Nicole Trautman TikTok - @nourish.withnicole 
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!Nourish Health & Wellness Community- Ready to make a change? 
Want to start your health and wellness journey, Fill out our coaching application today. And receive a FREE video consultation.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.