14 min listen
#23 - Kayla, one of my clients, has lost 23 pounds and more than doubled her calorie intake.
#23 - Kayla, one of my clients, has lost 23 pounds and more than doubled her calorie intake.
ratings:
Length:
11 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
Nicole is joined in this episode by one of her current clients, Kayla. She recently completed an 8-month working alongside Nicole. She has lost 23 pounds and more than 25 inches, and she has more than doubled her calorie intake. Kayla has learned a lot and is thrilled to be a part of the Nourish Community.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
- OUR WEBSITE IS LIVE! - www.nourishwellnesscoaching.com
- Subscribe to the Nourish weekly newsletter here Nourish Weekly Newsletter for weekly motivation, recipes, gut health support, upcoming challenges, and more!
- Follow Nicole:
Instagram: @nourish.withnicole
Facebook - Nicole Trautman
TikTok - @nourish.withnicole
- Join our FREE Nourish Facebook Community where we share healthy recipes, host challenges, share wins, struggles and so much more!
Nourish Health & Wellness Community
- Ready to make a change?
Want to start your health and wellness journey, Fill out our coaching application today. and receive a FREE video consult.
- If you enjoyed this episode please leave a review, share a screenshot on your social media and be sure to tag me @nourish.withnicole.
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (100)
#1 - Who is She? by Nourish with Nicole Radio