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#23 - Kayla, one of my clients, has lost 23 pounds and more than doubled her calorie intake.

#23 - Kayla, one of my clients, has lost 23 pounds and more than doubled her calorie intake.

FromNourish with Nicole Radio


#23 - Kayla, one of my clients, has lost 23 pounds and more than doubled her calorie intake.

FromNourish with Nicole Radio

ratings:
Length:
11 minutes
Released:
Oct 4, 2022
Format:
Podcast episode

Description

Nicole is joined in this episode by one of her current clients, Kayla. She recently completed an 8-month working alongside Nicole. She has lost 23 pounds and more than 25 inches, and she has more than doubled her calorie intake. Kayla has learned a lot and is thrilled to be a part of the Nourish Community.
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Released:
Oct 4, 2022
Format:
Podcast episode

Titles in the series (100)

Do you struggle with bloating, low energy and body fatigue? Is daily stress affecting your mood? Welcome to Nourish with Nicole Radio! Nicole is a certified Holistic Nutritionist who has helped over 500 clients become their happiest, healthiest selves. Join Nicole every week as she deep dives into all things holistic health and wellness. Covering topics such as digestive health, whole food nutrition, stress, sleep, vitamins, fitness and more. Nicole’s goal is to help listeners understand how living a holistic lifestyle can improve their mental, physical and emotional health.