Today I’m talking about the 5 mistakes I see women over 40 making all the time that are keeping them from losing weight. If you feel like you’re doing all the right things but still banging your head against a wall, I got you!!  Listen to this episode where I give you tips and tricks on how to avoid these mistakes and finally lose the weight! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10