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13. My Most Embarrassing Moment - Fitness Competition

13. My Most Embarrassing Moment - Fitness Competition

FromNourish & Strengthen with Trainer Lindsey


13. My Most Embarrassing Moment - Fitness Competition

FromNourish & Strengthen with Trainer Lindsey

ratings:
Length:
16 minutes
Released:
Aug 23, 2023
Format:
Podcast episode

Description

Today I’m sharing one of my most embarrassing moments and that is my experience with my first body building competition!  Listen in if you want a good little chuckle and also to hear about my biggest take away that probably applies to you in your journey too! Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let’s hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a call here! Send me a DM on Instagram or Facebook! I’d love to chat with you about your goals! Instagram: @ trainerlindsey  Facebook: @ trainerlindsey  Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10
Released:
Aug 23, 2023
Format:
Podcast episode

Titles in the series (49)

Welcome to the Nourish and Strengthen Podcast! I’m your host Trainer Lindsey and I am so excited to teach you how to reach your fitness goals in a way that keeps your hormones and metabolism healthy! The process can be enjoyable, empowering and can build the confidence in yourself that you can accomplish anything you set your mind to! Join me for tips, tricks, hacks and education on all things fat loss, health and wellness!