50 min listen
16 - Why You Need To Focus On More Than The F*cking Scale For Fat Loss
16 - Why You Need To Focus On More Than The F*cking Scale For Fat Loss
ratings:
Length:
42 minutes
Released:
Dec 31, 2021
Format:
Podcast episode
Description
Screw the scale! Yeah, I said it. Hey there! Welcome to another episode. In this episode, Beth and I talk about weight loss and our relationship with the scale and how so many people have it wrong. We also go on a mini rant about things that you should not be doing to start the new year! Spoiler alert: Stop wasting your money!
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of episode sixteen, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
Follow Beth on IG: @bethferacofitness
Follow Matt on IG: @mattlaarfit
If you enjoyed this episode, why not share it with a friend or family member that needs to hear it?
Send us a DM on Instagram to let us know what you think of episode sixteen, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!
---
Send in a voice message: https://anchor.fm/cut-the-crap-podcast/message
Released:
Dec 31, 2021
Format:
Podcast episode
Titles in the series (100)
8 - We Answer Your Questions LIVE On TikTok by Cut The Crap With Beth And Matt