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54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden

54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden

FromCut The Crap With Beth And Matt


54 - How David Lost 200 lbs (And Took Control Of His Life) With David Roden

FromCut The Crap With Beth And Matt

ratings:
Length:
71 minutes
Released:
Sep 23, 2022
Format:
Podcast episode

Description

Losing 200 lbs. That's an entire human! This week we're chatting with David Roden, who did just that. David is the co-founder of Accountable Life Group and talks about how he went from morbidly obese to body building competitions - drastically improving both his physical and mental health in the process. We also talk about the issues we have with Intuitive Eating and the Health At Every Size movement. Let's go!
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Follow David on Instagram: @fit_drock
You can find David's book, " Drop The Baggage: From Suicidal Obesity to a Life of Health and Happiness", on Amazon!
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Released:
Sep 23, 2022
Format:
Podcast episode

Titles in the series (100)

The fitness industry is full of harmful, incorrect information. Beth and Matt are both "NO BS" health & fitness coaches that are dedicated to busting myths and helping you reach your goals without following trendy diets and fads that DO NOT WORK. Follow Beth on IG: @bethferacofitness Follow Matt on IG: @mattlaarfit