In this week’s episode, we are answering your questions LIVE! That’s right, we did a live stream on TikTok where we answered your health, fitness, and fat loss questions. Give it a listen to see if something you are confused about was answered!

Follow Beth on IG: @bethferacofitness

Follow Matt on IG: @mattlaarfit

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Send us a DM on Instagram to let us know what you think of our eighth episode, and with episode ideas! If we use your comment or suggestion we'll give you a shoutout on the podcast!

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