On this episode of the Milk Minute, Heather and Maureen take time to celebrate their growth and take a look at how far they've come in 100 episodes!  They also take time to reflect on some of the terrible breastfeeding recommendations from old white guys!So if you want to get a little spurt of humor in your day or just want to get some good breastfeeding one liners, tune in and hang out!THANK YOU TO THIS EPISODE’S SPONSORSClick HERE to order beautiful birth art and birth-related merch from your wonderful host Maureen Farrell!Click HERE to order Liquid IV! Use promo code MILKMINUTE for 25% off your order and free shipping.Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click HERE for the deets. If you have Blue Cross Blue Shield, Anthem, or Cigna PPO - you can fill out a short form to get pre-approval to get your visits with Heather 100% approved! Click HERE to access the form!Listener Question: What advice do you have about healing a wounded nipple that my active breastfeeding child keeps re-traumatizing?Find the new Milk Minute Podcast website by clicking here!Become a Milk Minute VIP: Click here to get behind-the-scenes-access and exclusive merch!Contact us: To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support: Click Here to Join our Free Facebook Community!Stay up to Date: Find us on INSTAGRAM @milk_minute_podcastStare at us on TikTokPrefer to read the transcript?- Click Here to read the edited version of this episode!All of the resources cited in this episode are available on our professional transcript.Referenced Milk Minute Podcast Episodes:Ep. 19- History of FormulaEp. 76- Weaning: History, Psychology, and Practical TipsEp. 93- Breastfeeding and Opioid Use DisorderEp. 97- History of WICSupport the show (https://www.patreon.com/milkminutepodcast)