Got mastitis? Learn all about the new protocol to help you get through this holiday season while breastfeeding. When you're traveling and you and your baby are eating and sleeping differently, it's easy for mastitis to come along. Have you ever dealt with mastitis or clogged ducts? Did you know that the Academy of Breastfeeding Medicine updated their clinical guidelines on Mastitis treatment this year? Let your favorite cohosts update you on all the big changes in a 2 part series.This first episode focuses on our new understanding of the physiology of mastitis, aka what the heck is happening in there! Join Heather and Maureen as they explore the real cause of mastitis and talk about the latest research into clogged ducts, milk blebs, and more! Then tune in next week for a dive into the updated treatment options, with a focus on first-line, at home treatments! Stay current and let the Milk Minute help you use the latest and greatest clinical guidelines.We’re still on a break over here at the Milk Minute, so please enjoy one of our most impactful episodes, especially this time of year. Please consider supporting us by subscribing on Apple Podcasts or on our Patreon at Milk Minute Podcast | Patreon. Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANK YOU TO THIS EPISODE’S SPONSORSHighland Birth Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Click HERE to save 25% off and free shipping on all Liquid IV products with the code MILK_MINUTEAeroflow –  The easiest way to order your breast pump through your insurance. Click HERE to order today!Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!Listener question: Can you get rid of an oversupply? I have one breast that produces a lot more milk and I want it to be even with the other one.Mentioned in this episode:Ep. 87- Oversupply…What It Means and How to Handle It!Ep. 83- Up-Regulating and Down-Regulating SupplySources:Physician Guide to BreastfeedingAcademy of Breastfeeding Medicine Clinical Protocol #36:The Mastitis Spectrum, Revised 2022Click HERE to read the full transcriptSupport the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok