Whether you are pumping, exclusively breastfeeding or a mixture of both... oversupply can effect you. During this episode, Heather and Maureen dive into the meaning of oversupply; what it is, how it works, why it happens and the steps to take to successfully regulate, as well as guidance for parents on how to do it safely and efficiently. This is a must listen for anyone experiencing an Oversupply!THANK YOU TO THIS EPISODE’S SPONSORSDyper - Try them today by clicking HERE and you will get a Free Diaper Bag just for trying them out!Glossy Box - Give yourself the GIFT of GlossyBox! Get $10 off of a 3 Month Subscription by clicking HERE!Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with HeatherListener Question: This week's question comes as part of a first-hand story about oversupply with a first child and the listener asking: What should my strategy be for the second child?Become a Milk Minute VIP- Click here to get behind-the-scenes-access and exclusive merch!Contact us- To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comGet Community Support- Click Here to Join our Free Facebook Community!Stay up to Date- Find us on INSTAGRAM @milk_minute_podcastPrefer to read the transcript?- Click Here to read the edited version of this episode!RESOURCESThe Holistic OBGYN (Nathan Riley)https://podcasts.apple.com/us/podcast/the-holistic-obgyn/id1587588456Academy of Breastfeeding Medicinehttps://www.bfmed.org/ABM Clinical Protocol #32: Management of Hyperlactationhttps://www.bfmed.org/assets/DOCUMENTS/PROTOCOLS/Protocol%20%2332%20-%20English%20Translation.pdfHeather’s Virtual Consultationshttps://breastfeedingforbusymoms.com/private-consultations/Mountain Rose Herbshttps://mountainroseherbs.com/Pacific Botanicalshttps://www.pacificbotanicals.com/Previous episodes of The Milk Minute Podcast mentioned in this episode:Milk Minute Ep 12- Dr. Barnett-Trapp Explains Physician Training (or lack thereof) on Breastfeeding Milk Minute Ep 34- Acupuncture while Breastfeeding Milk Minute Ep 37- History of Breastpumps Milk Minute Support the show