Ad Sponsor:Get your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with HeatherFollow us on the socials! @milk_minute_podcast on Insta and @MIlkMinutePodcast on Facebook, where you can join our thriving community! We'd love to hear from you: email at milkminutepodcast@gmail.com. To support the show (which we'd love for you to do! And, get bonus content, and more!), our Patreon is patreon.com/milkminutepodcast.SHOWNOTES: https://breastfeedingforbusymoms.com/podcast/ep-5-dysphoric-milk-ejection-reflex-d-mer/Table of Contents:0:55 Introducing D-MER1:20 Why We Care About Mental Health5:50 So What Is D-MER anyway?8:30 Talking to Your Provider About This10:30 Treatment Options13:15 Comments From Our Group16:40 You’re Not Alone!Sources:D-MER.org. (n.d.). Welcome to D-MER.org. Retrieved from https://d-mer.org/Depression or other negative emotions upon milk let-down (D-MER) KellyMom.com. (2018, January 15). Retrieved from https://kellymom.com/bf/concerns/mother/d-mer/Dysphoric Milk Ejection Reflex (D-MER). (2018, December 1). Retrieved from https://www.breastfeeding.asn.au/bfinfo/dysphoric-milk-ejection-reflex-d-merHeise, A. M., & Wiessinger, D. (2011, June 6).Dysphoric milk ejection reflex: A case report. Retrieved from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3126760/Thanks to Bella Zucker for our theme music, Heather ONeal for our editing, and Maureen Farrell for research and notesSupport the show (https://www.patreon.com/milkminutepodcast)