Welcome to the 200th Milk Minute episode! It's been 3 years of sharing all things lactation, body positivity, relationships, and mental health. Your favorite midwife and lactation professional hosts sit down to both acknowledge and celebrate their accomplishments with this podcast and in life. Heather and Maureen reflect on who they were and who they've become through this incredible journey they've had the pleasure of recording week after week. Join us as we celebrate this Milk Minute milestone!Work With Us!Book a Lactation Consult with Heather! Click HERE for the deets.Book a Lactation Consult with Maureen! Click HERE to get started.THANKS TO OUR NEW PATRON, Samarah Loar!THANK YOU TO THIS EPISODE’S SPONSORSHighland Birth - Book a Lactation Consult today! Booking a virtual consult with Maureen is now easier than ever. Click HERE to get started!Click HERE to save 25% off and free shipping on all Liquid IV products with the code MILK_MINUTEClick HERE to get HappiTummi and enter code MILKMINUTE10 for 10% off your order!Click HERE to order your Evivo! Use code MILKMINUTE for 15% off your purchase!Listener question: I’m curious what your thoughts are about taking the Lactation Hub probiotics for mastitis preemptively in the first few weeks after birth?Previous Episodes Mentioned:Ep. 198 – Come Together and Create Lasting Sexual Connections (even after a baby)-Interview with Emily Nagoski, PhDEp. 171 – Herbs and Milk Supply with Maureen FarrellEp. 28 – Insomnia Medications and Herbs during LactationPrefer to read the transcript? Click Here Support the showCheck out Milk Minute Podcast's website here!Become a VIP Click here to get exclusive access and more!Send us an e-mail! MilkMinutePodcast@gmail.comFacebook | Instagram | TikTok