3 min listen
E38. How to Boost Your `Fertility Health | Stefanie Valakas
E38. How to Boost Your `Fertility Health | Stefanie Valakas
ratings:
Length:
61 minutes
Released:
Nov 29, 2021
Format:
Podcast episode
Description
There is arguably no time in our lives that we focus more on our health and wellness then when considering a pregnancy or trying to conceive.
But honestly, boosting your female fertility can feel like a mind field, like most things women’s health related there are a lot of myths and misconceptions to navigate before finding the real evidence-based facts.
Thankfully, on today’s episode we are joined by a real expert, Stefanie Valaks, founder of the Dietologist. Stefanie is dedicated to providing excellence in reproductive, fertility and pregnancy health and is going to help us understand what we can actually do to boost our fertility health, why it is something we should be considering and what myths we should leave behind.
Stefanie Valakas is an expert fertility dietitian & nutritionist and founder of The Dietologist. Stefanie and her virtual practice are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis.
You can learn about how you can work with Stefanie and The Dietologist team and find out more about all her fantastic programmes and resources by checking out the links below:
Website: thedietologist.com.au
Instagram @the_dietologist and @endo.dietitian
Facebook Pages: The Dietologist and The Endometriosis Dietitian
Facebook Group: Fertility Friendly Food
Podcast: Fertility Friendly Food
Find Out More about programs at: courses.thedietologist.com.au
Midwife Pip x
** The warmest thanks to our Season 3 sponsors who make the podcast creation and the easy access you have to all this expert information possible. But not only that, they have also agreed exclusive discounts for you as listeners of this podcast for a limited time on their fantastic product ranges, all of which are designed with you and your little one at their heart.
Head over to Childs Farm to access 25% off their products at www.childsfarm.com using the code MIDWIFEPIP25
Head over to Baby Tula to access 15% off their entire baby carrier range at www.babytula.com using the code PIPLOVESTULA
… See you on our next episode! **
Learn more about your ad choices. Visit megaphone.fm/adchoices
But honestly, boosting your female fertility can feel like a mind field, like most things women’s health related there are a lot of myths and misconceptions to navigate before finding the real evidence-based facts.
Thankfully, on today’s episode we are joined by a real expert, Stefanie Valaks, founder of the Dietologist. Stefanie is dedicated to providing excellence in reproductive, fertility and pregnancy health and is going to help us understand what we can actually do to boost our fertility health, why it is something we should be considering and what myths we should leave behind.
Stefanie Valakas is an expert fertility dietitian & nutritionist and founder of The Dietologist. Stefanie and her virtual practice are dedicated to excellence in nutrition for reproductive health concerns, fertility & pregnancy. Her passion for nutrition in this space has truly grown from her experience helping her clients online from around the world and also through her own personal experiences of navigating a diagnosis of endometriosis.
You can learn about how you can work with Stefanie and The Dietologist team and find out more about all her fantastic programmes and resources by checking out the links below:
Website: thedietologist.com.au
Instagram @the_dietologist and @endo.dietitian
Facebook Pages: The Dietologist and The Endometriosis Dietitian
Facebook Group: Fertility Friendly Food
Podcast: Fertility Friendly Food
Find Out More about programs at: courses.thedietologist.com.au
Midwife Pip x
** The warmest thanks to our Season 3 sponsors who make the podcast creation and the easy access you have to all this expert information possible. But not only that, they have also agreed exclusive discounts for you as listeners of this podcast for a limited time on their fantastic product ranges, all of which are designed with you and your little one at their heart.
Head over to Childs Farm to access 25% off their products at www.childsfarm.com using the code MIDWIFEPIP25
Head over to Baby Tula to access 15% off their entire baby carrier range at www.babytula.com using the code PIPLOVESTULA
… See you on our next episode! **
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Nov 29, 2021
Format:
Podcast episode
Titles in the series (100)
E1. The Midwife Pip Podcast is Born: <p>Welcome to Midwife Pip Podcast, where we are on a mission to empower women and improve health. </p> <p>Midwife Pip will be chatting with leading experts and special guests to bring you honest, evidence- based information about all things pregnancy, birth and postpartum. </p> <p>Leaving no stone unturned we will be discussing all of the possible the twists and turns and the best tips and tricks from conception right through to motherhood to support you on your journey.</p> <p>Remember to hit subscribe to make sure you don't miss out on any of the upcoming episodes. </p> <p>We will be chatting very soon!</p> <p>www.midwifepip.com</p> by Midwife Pip Podcast