Come along with us this week as we delve deep into a profoundly significant topic: "Eating for fertility - practical steps to elevate your fertility nutrition." Get ready to be captivated and motivated by the remarkable Charlotte Grand as she shares her profound wisdom and offers invaluable viewpoints on this vital subject. Embark on a unique journey and uncover the underlying causes of the fertility challenges that countless individuals encounter. Charlotte Grand is a fertility nutritionist, founder of The Fertility Kitchen, and author of The Fertility Kitchen cookbook. She empowers women to take ownership of their fertility by optimizing their nutrition and lifestyle. She provides recipes, nutrition and lifestyle advice, and supportive communities through social media, the Recipe Hub, and the  Optimise IVF course to help women become experts in their health. Gift to listeners: gift: 5 easy ways to improve your fertility diet today: https://shop.thefertilitykitchen.com/egg-meets-sperm Follow Charlotte on: https://www.instagram.com/thefertilitykitchen https://www.facebook.com/thefertilitykitchen   Follow me on: Instagram: @holisticfertilitydoctor TikTok:  @holisticfertilitydoctor Youtube:  @Holistic Fertility Expert Facebook: Join our private Fertile AF tribe!