M&H tackle nicotine and breastfeeding. Ever wondered if nicotine use is safe while breastfeeding? This is a shame-free zone...come dig into the guidelines and gain the best, evidence based healthcare information! Don't miss this episode!Listener Question: What can I take for allergies while I'm breastfeeding?Become a VIP listener at patreon.com/milkminutepodcast.To send us feedback, personal stories, or just to chat you can send us an email at milkminutepodcast@gmail.comFACEBOOK COMMUNITY https://www.facebook.com/groups/breastfeedingforbusymomsINSTAGRAM https://www.instagram.com/milk_minute_podcast/SHOW NOTEShttps://breastfeedingforbusymoms.com/podcast/smoking-cigarettes-and-breastfeeding-safety-recommendations-and-more/THANK YOU TO THIS EPISODE’S SPONSORSLiquid IV https://glnk.io/koyv/breastfeeding-for-busy-momsGet your breastfeeding journey BACK ON TRACK with a Lactation Consult with Heather! Telehealth available and some insurance accepted. Click the link below for the deets.Click here to Work with HeatherSourceshttps://www.ncbi.nlm.nih.gov/books/NBK501586/https://www.llli.org/breastfeeding-info/smoking-and-breastfeeding/https://www.cdc.gov/breastfeeding/breastfeeding-special-circumstances/vaccinations-medications-drugs/tobacco-and-e-cigarettes.htmlSupport the show (https://www.patreon.com/milkminutepodcast)