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Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More

Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More

FromPursuit of Wellness


Q&A w/ Me! Getting Pregnant, What I Eat In A Day, Lip Fillers, Moving To Austin + More

FromPursuit of Wellness

ratings:
Length:
42 minutes
Released:
Jan 11, 2024
Format:
Podcast episode

Description

Ep. #63 
As the new year unfolds, I've found myself surrounded by angel numbers and big-ass calendars, plotting my journey towards grand aspirations and daily triumphs. My latest podcast episode is a sanctuary where I unravel the threads of wellness, from the proteins that fuel my day to the ghee that graces my table, all while wrestling with the profound search for life's purpose. Join me in a heartfelt Q&A session that ventures beyond the surface, exploring how the choices we make align with our deepest values and the pursuit of wellness.
In this conversation, you'll hear about the complexities of fertility and the misconceptions around trying for a baby, as I open up about my own journey and readiness for parenthood. I also respond to your curiosity about my stance on lip fillers and my personal experiences with cosmetic procedures. Plus, I don't shy away from talking business – highlighting the importance of community building and sharing my own ventures. 
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Show Links:
In My Healing Era hats
Big Ass Calendar
Bloom - strawberry kiwi
Rawr bars
Unreal almond butter dark chocolate cups
Evolve chocolate white chocolate
Episode with Anthony Youn
Episode with Emily Morrow
Open Studio in Venice and the app
Oura Ring

Topics Discussed:
00:11 -”In  My Healing Era” hats available
00:36 - Today is a Q&A
00:51 - Angel Numbers, Mari’s lucky number 111
01:20 - Big Ass Calendar
02:16 - Top tips for 2024 and wellness goals
02:28 - new years goals and intentions in upcoming episode with Fi
02:57 - What I eat in a day
06:03 - Raw butter or regular butter
06:27 - Knowing your purpose
08:28 - Stevia is natural
09:08 - Dealing with confrontation
11:01 - Bloom launching in the UK in 2024
14:23 - Dealing with burnout
15:44 - Mari’s journey with attempted pregnancy
16:27 - Getting ready to parent despite past trauma
17:25 - Preparing your body for pregnancy
18:33 - Lip fillers
19:39 - Advice for starting a business
21:01 - Listening to your body about when to eat
22:27 - How to stay consistent
23:51 - Eating more protein when you are dairy free
24:58 - Mari’s acne journey
26:21 - What keeps you up at night?
27:15 - Mari’s horse & barn
30:22 - Horse related goals
32:05 - Ongoing supplements for your skin
33:46 - Moving to Austin
35:51 - Breathwork studio
36:06 - Eating the placenta
36:24 - Potential Bloom probiotic soda
36:51 - Breast Implant Illness
37:05 - Relationship with your physical appearance
38:11 - Oura Ring
39:16 - Mari’s period journey
39:48 - Mari’s bedtime
39:55 - Sal Di Stefano episode
Released:
Jan 11, 2024
Format:
Podcast episode

Titles in the series (98)

Mari Llewellyn is the transformation queen. Since 2018, Mari has been on an evolving journey with all things health and wellness. Inspired by her own pursuit of wellness, Mari is diving deeper into topics such as optimal living, nutrition, exercise, longevity, mental health, childhood trauma, relationships and more. Radical honesty, goal-setting, and self-discipline all helped Mari transform and finally feel at home in her body. But Pursuit of Wellness is really about working from the inside out, learning to believe in yourself, and knowing that you are WORTH the time and energy to become your best self. Mari is on a mission to find the best health hacks from experts, as well as tips from her closest friends and family. In addition, you’ll hear solo episodes from Mari herself, discussing her own struggles and triumphs along the way. As a listener you can expect real and raw conversations with Mari that go more than skin deep. Tune in to the Pursuit of Wellness for a weekly dose of inspiration and insight and that is like a little nudge from a friend to keep going, to keep doing the work, and to keep transforming into the best version of you.