In this special episode, we’ve curated a collection of clips, featuring the topic of reparenting. Ahead, you’ll hear from #Almost30Nation’s favs, Bethany Webster, Dr. Nicole LePera and Dr. Shefali. 
There is a ton of insightful info jam packed into this one. You’ll receive a refresh on (or learn about) the mother wound, subconscious reprogramming, and how you can inherit pain generationally. 
Not to mention, you’ll gain a sense of what it means to be a conscious parent and the problems associated with over-identification. And of course, we can’t have a convo on family without talking about…drumroll, please…boundaries! If you want to introduce or enhance your boundaries, you’re in the right place to learn how to do just that.
We also talk about:

Healing the mother wound

The mother wound showing up in life

Intergenerational patterning from parents

Boundaries vs. demands

How to identify boundaries

Over-identification with being a parent 

What is conscious parenting

The importance of giving your kids choices

The toxicity of parental discipline


Resources: 
Bethany Webster

bethanywebster.com

Instagram: @themotherwound


Read: Discovering the Inner Mother



Dr. Nicole LePera

Workbook: howtomeetyourself.com


Website: theholisticpsychologist.com


Instagram: @the.holistic.psychologist


YouTube: The Holistic Psychologist


Twitter: @Theholisticpsyc


SelfHealers.Circle: @selfhealers.circle



Dr. Shefali

Facebook: Dr. Shefali 


Instagram: @doctorshefali


TikTok: doctorshefali


YouTube: Dr. Shefali


Book: The Parenting Map



Episode Related Resources: 

592. How to Create the Parent-Child Relationship You Wish You Had with Dr. Shefali

566. How to Meet Yourself with Dr. Nicole LePera

506. Your Inner Teenager Healing Guide with Bethany Webster

407. How to Heal the Mother Wound with Bethany Webster

286. Self Healing with Dr. Nicole LePera


Sponsors:
BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and find more balance with 10% off your first month.
SKIMS | The cotton collection and more are available now at SKIMS.com. Plus, get free shipping on orders over $75! If you haven't yet, be sure to let them know we sent you!. After you place your order, select "podcast" in the survey and select Almost 30 in the dropdown menu that follows.
Seed | Visit seed.com/ALMOST30 and use code ALMOST30 to redeem 30% off your first month of Seed's DS-01® Daily Synbiotic. 
Stitch Fix | Try today at stitchfix.com/ALMOST30 and you’ll get 25% off when you keep everything in your Fix. 
To advertise on our podcast, please reach out to sales@advertisecast.com or visit https://www.advertisecast.com/Almost30. 

Learn More:

almost30.com/learn

almost30.com/morningmicrodose


almost30.com/courses 


Join our community:

almost30.com/membership

facebook.com/Almost30podcast/groups


Podcast disclaimer can be found by visiting: almost30.com/disclaimer. 
Find more to love at almost30.com!
Almost 30 is edited by Marielle Marlys.
Learn more about your ad choices. Visit podcastchoices.com/adchoices