With more and more of my patients testing positive for mold derived mycotoxins in my practice, I wanted to welcome back to the show environmental professional Michael Schrantz to answer specific questions about how to take the next steps. When we find mycotoxins on a urine test in my practice, the next step is trying to figure out where the mold is coming from in the patient’s environment. This is often when things get very overwhelming! And potentially, very expensive.    With the wide variety of mold testing you can do in your home, how do you know what to trust? Which test is best? Should you even open this can of worms that may involve remediation of your home which is emotionally and financially taxing? I trust Michael and really wanted to have him back on the show to specifically answer testing on what tests are the most accurate and your next best steps to investigate mold sources in your home.    Learn more about Michael and how he can help you here.   Are you dealing with all that comes with perimenopause and need a little help? Be sure to email me about joining my amazing perimenopause coaching group: the PeriParty! We’re tackling this dicey time with the right information, exercise and nutrition - and having a lot of fun in the process! Just reach out for more info.    To work with Dr Brooke click here and if you loved this episode please leave a review!     Follow Dr Brooke on Instagram and get signed up for my awesome emails here. Seriously,I write really great emails, or so 1000s of women tell me and I’d like to send you one too.   Be sure you connect with me in my FREE PRIVATE Facebook group: Hormones & Happiness with Dr Brooke where other amazing, like minded women like YOU are already hanging out! Join us!   This episode is also sponsored by Organifi whose green juice is my absolute favorite on the market. It’s certified USDA organic, contains 11 superfoods including the heavy hitters spirulina and matcha, includes 600mg of ashwaganda and is a great boost of antioxidants for better energy, less brain fog and better exercise recovery. And ladies, you’re going to want to try Harmony! Their female hormone balancing blend of shatavari, maca and vitex in a delicious cacao base. Save 20% with code BETTEREVERYDAY at checkout.    Does your brain need more support? Neurohaker’s revolutionary product Qualiamind is a  scientifically-balanced focus formula that helps you create the mental space for creativity by supporting the 4 most important areas of brain performance: - Energy [Coffeeberry®, theobromine, B vitamins] - Clarity [L-theanine, alpha-GPC, huperzia serrata] - Memory [Bacopa, ginkgo, rhodiola rosea, celastrus] - Productivity [Velvet bean extract, N-acetyl-L-tyrosine]   It’s the only nootropic supplement made with a whole-systems approach, so it’s designed to elevate every part of your mind. So you can find it easier to slip into flow and break down the barriers between you and your goals. Weather you’re dealing with perimenopause brain fog or just wanted to get your mental edge back, you’ll love Qualiamind! And with this discount it’s too good to pass up! With this link you’ll automatically get 75% off the product AND if you enter code BETTEREVERYDAY you’ll get another 15% off!