Check out IIN and get a free module: LearnTrueHealth.com/coach http://jennyfenig.com   How To Co-Create With The Cosmos And Re-Align Self With Nature https://www.learntruehealth.com/how-to-co-create-with-the-cosmos-and-re-align-self-with-nature   Highlights: Lunar cycle in a nutshell Yoga’s purpose is to achieve mastery over the mind Ayurveda body types: vata, pitta, kapha Eliminate toxic elements Importance of breathing   How does the moon affect our lives? In this episode, Jenny Fenig explains the lunar cycle and how we can incorporate it into our lives. Jenny shares how we can manage our time better daily. She also explains the importance of breathing, grounding, and listening to the body.   Intro: Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. Today we have entrepreneur, coach, and homeschooling mom, Jenny Fenig. What I love about her message is she is a very successful, busy entrepreneur, busy mom, busy homeschooling mom, and also a fantastic coach. She figured out how to pack in all these activities while working from home, while taking care of her kids in homeschooling. She figured out how to do it, and she loves teaching others how to make this transition. I thought it’d be great to get some wonderful guidance from her. As you’re listening to Jenny, if you think to yourself, I would love to be a coach. I would love to help others mentally, emotionally, and physically become healthier, become more fulfilled in their lives, and be able to gain more joy. I’d love to work with clients to help them achieve their life and health goals; then I highly recommend checking out IIN, the Institute for Integrative Nutrition. I took IIN’s program. It’s a year-long health coach training program. It’s 100% done online. They also have an accelerated 6-month program for those that want to be full-time students. The year-long program is designed for busy people, and you can fit it in about 20 minutes a day. I’d like to do it in the evenings or sometimes I’d listen and do the coursework while I was driving, exercising, folding laundry, or cooking dinner, but I was able to get it in with my busy schedule. It’s absolutely fantastic. IIN’s program is life-changing. About half the students that do it do it for personal growth, which is pretty phenomenal. You could do it for your own personal growth, but of course, I did it because I also wanted to help my clients. I want to gain new tools to help them as a health coach, and they even train you on how to start your own business and become a successful health coach, which is really exciting. So not only do they teach you how to help your clients with mental, emotional, and physical health; gaining life goals; and increasing joy and fulfillment in every aspect of their lives. You’re also taught how to find clients that would resonate with your coaching style, and that clients you would just feel incredibly fulfilled and happy to work with. It’s a wonderful program.  I partnered up with IIN and they give a huge discount to the listeners of the Learn True Health podcast. So you can just google IIN, the Institute for Integrative Nutrition, and when you give them a call, most of their staff have actually gone through the program and become integrative health coaches. What you can do is you can talk to them. They’ll help you work out your goals in terms of becoming a health coach and joining their program and then when you mention my name, Ashley James with the Learn True Health podcast, you will be given a huge discount. A few times a year, they do have some great specials as well, so always be on the lookout for that. If you’d like to try their program for free, there’s a module that they give you for free. Go to learntruehealth.com/coach. That’s learntruehealth.com/coach. Sign up, put your name and email, and then you’ll be given a module for free. You can just put your toe in the water, try it out, and see if it’s something that resonates wi