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230: How To Take Control Of Your Health & Fitness In 2017 with Ted Ryce

230: How To Take Control Of Your Health & Fitness In 2017 with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life


230: How To Take Control Of Your Health & Fitness In 2017 with Ted Ryce

FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

ratings:
Length:
15 minutes
Released:
Jan 7, 2017
Format:
Podcast episode

Description

As we approach the second week of 2017, most people have already gotten over the novelty of the New Year and have started to slip back into old habits they vowed to leave behind in 2016. That’s why I want you to skip having a New Year’s resolution and focus on achieving more in 2017. If you are ready to finally take control of your health and fitness in 2017, you should listen to this episode now and get access to my free video training!     Happy New Year!  I hope you had a great holiday season and you’re ready to crush in 2017! And to be honest I want to help you make 2017 your best year ever. But, I don’t want you to just make another new year’s resolution. Why? Because for the most people don’t follow through and that’s why New Year’s resolution suck. Despite what your friends, magazines and self-help types will say, making grandiose plans on January 1st is pretty pointless. People promise to lose weight, kick habits like smoking and dating losers and only eating 1.000 calories a day. We’re so optimistic only to fall flat on our faces. According to US News, 80% of New Year’s resolutions fail. That’s right. Fail. So, let’s skip the New Year’s resolution and let’s focus on achieving more in 2017 —the right way. I want you to stop for a second and ask yourself… What would it be like if you were completely focused on what you wanted to accomplish in 2017? No competing priorities, confusion, distraction, fear, or lack of confidence… How it would feel if every time you put your mind to something, you got it done…you didn’t start and stop…and you never got off track? How would it feel if you simply finished what you started — no questions asked!   I just created a video training for you called “How to take control of your health and life in 2017. Why? Because, I spent almost 20 years refining my own health and fitness system to help people transform their health, body, and lives. Because, Legendary Life Podcast is all about taking care of you so that you can live a Legendary Life. Because, I believe that health and fitness form the foundation of success. That’s why I push so hard. And also, because let’s be honest for a second…I want to ask you a few questions.   Are you tired, frustrated and still struggling to get a simple workout in or reign in your diet? Are you disappointed when you look in the mirror or stand on the bathroom scale? Have you wasted hard-earned money on fad diets, trendy exercise equipment or some food program that just doesn’t work for you? Do you feel that you need to start taking better care of yourself? Do you feel it’s time to make my health more of a priority? Do you have trouble finding the energy to complete normal day-to-day activities, let alone getting any kind of exercise?   Unless I’ve missed my guess, chances are that you’ve answered “yes” — for either yourself or someone you care about — to at least one of those questions. And you are correct to assume that the problem will only get worse for you and your family unless you do something about it. And that’s why I created this free training for you. Because, I want YOU to finally take control of your health and fitness in 2017. If you like the idea, but you’re not sure if you can make it happen.   Let me tell you what you can accomplish if you invest in your health and fitness in 2017: Lose weight (even when you’d been trying for years) Feel more confident and achieve more in life Be a role model for your kids Save money Run half-marathons, marathons, and races of all kinds Built, rebuilt, and deepened your relationships Develop resilience to continue when life got hard Grow your business or elevate your career … and that’s not even the tip of the iceberg.   I’m constantly amazed and inspired by what people have accomplished when they invest in their health and their body. It’s often hard to get through — but the results it delivers are truly amazing. Also, let’s remember that you can’t put a price on your health. Yet, without your health, y
Released:
Jan 7, 2017
Format:
Podcast episode

Titles in the series (100)

Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com