24 min listen
578: Nutrition Myths Debunked By Human Nutrition Expert Mark Haub, Ph.D.
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
578: Nutrition Myths Debunked By Human Nutrition Expert Mark Haub, Ph.D.
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
59 minutes
Released:
Jan 29, 2024
Format:
Podcast episode
Description
In today’s episode, Ted interviews Dr. Mark Haub, “the Twinkie diet guy”, who demonstrated he could lose 27 pounds in 10 weeks by eating a high-sugar, high-fat, low-calorie diet. Mark talks about what he learned from this experiment, what changed in addition to his weight and what the results of his experiment mean for other people. Listen now!
Released:
Jan 29, 2024
Format:
Podcast episode
Titles in the series (100)
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