Dr. Rebecca Warren has spent the last 14 years not only reclaiming her own health after a thyroidectomy at age 19, but also coaching others across the US who have had their thyroid removed or have been diagnosed with a thyroid condition, achieve optimal health and go from victim to victor. In this episode we discuss: Dr. Rebecca’s struggle with thyroid health and getting well after a thyroidectomy at age 19 Weight loss plateau’s as it relates to the thyroid and how to start improving thyroid health Carb flexing with the menstrual cycle Using seed cycling to support a healthy menstrual cycle Why every woman needs to understand her menstrual cycle Learn More About Dr. Rebecca: Website: https://www.drswarren.com/ Instagram: https://www.instagram.com/dr.rebeccawarren/ Podcast: The Thyroidless Life Follow me on: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL IN FAST TRACK, my new monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness