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Episode 6- You Can Be Your Own Health Advocate!

Episode 6- You Can Be Your Own Health Advocate!

FromOptimal Metabolism


Episode 6- You Can Be Your Own Health Advocate!

FromOptimal Metabolism

ratings:
Length:
47 minutes
Released:
Oct 6, 2020
Format:
Podcast episode

Description

In this episode of Fast To Heal Stories, Shana talks about how she became her own advocate for her health and the health of her family. After many disappointments in conventional medicine, and being pushed to medicate her son with potentially harmful drugs, she stood her ground, did her own research, sought out an integrative doctor,  and healed her son using a non-conventional approach. Shana talks about her Dad, who endured a serious heart attack in July of 2019, and how he became so ill eating processed foods, popping pills, and following conventional advice. She believes much of the current nutritional advice is outdated and often makes people sicker. Unconventional approaches of intermittent fasting, low carb eating and avoiding processed foods are what Shana teaches to improve health. Get inspired to take your health in your own hands by listening to this episode! You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info.  Share your Fast To Heal story with Shana by emailing: shana@fasttoheal.info Follow Shana on Instagram @shana.hussin.rdn Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 Listen to Shana on the Fast To Heal Stories podcast: Fast To Heal stories on iTunes Don’t forget to subscribe to the show, rate and review!  
Released:
Oct 6, 2020
Format:
Podcast episode

Titles in the series (100)

Shana Hussin, RDN, helps reverse cases of stubborn obesity and metabolic illness. She shares stories of those who have successfully implemented Fast To Heal concepts outlined in her book and online programs. In addition, Shana brings in leading experts on fasting, low-carb lifestyles, and related topics to help you lose weight and balance hormones by understanding strategic meal timing and eating real foods that promote satiety.