Eric Edmeades is the coauthor of the newly published book, Postdiabetic, and has a passion for helping those with metabolic illness heal and achieve postdiabetic vitality. Along with being an author and continual learner, Eric also serves as a leadership speaker and entrepreneur. It was so fun to talk about the role of mindset in living a lifestyle free of metabolic illness in this episode!  WHAT WE DISCUSSED: [7:03]- Eric’s story, including how he established the term postdiabetic and what it means. [17:11]- What is the pertinence of behavioral changes when healing from metabolic illness?  [25:13]- How did Eric lose 35 pounds, reverse skin issues, and regain his health? How did mindset shifts contribute to his success?  [33:39]- The 9-week guide Eric detailed in his book, Postdiabetic, to reverse prediabetes and type 2 diabetes.  [50:20]- Sustaining your healing journey after diabetes.  LINKS MENTIONED IN THIS EPISODE: Wearing blue light blocking glasses after the sun sets is a non-negotiable for me! Midwest Red Light Therapy is a trustworthy and affordable company to purchase functional red light and blue light blocking products from. Use code SHANAH for 10% off!  FOR MORE INFORMATION FROM ERIC EDMEADES: Website: https://ericedmeades.com/ Instagram: @ericedmeades Eric’s Company: https://getwildfit.com/  LET'S GET IN TOUCH:  Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ MY FREEBIES AND PROGRAMS: ENROLL in Low Insulin Academy ON-DEMAND HERE! My specialty course decoding everything about reversing metabolic illness!  If you want to work with me directly- this is for you!! Schedule a FREE, 15 minute Q&A session with me to get all your questions answered about Low Insulin Academy!  My FREE Starting Guides, a great place to learn more about the strategies I teach!  Register for my FREE webinar, You've Got Insulin Resistance and Blood Sugar Issues... NOW WHAT?!  Know the right Metabolic Lab Tests to ask for!  Metabolic Makeover Starter Course teaches you how to transition from a sugar burner to a fat burner!  BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!