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Episode 36- Intermittent Fasting as a Tool for Thyroid Health with Dr. Rebecca Warren

Episode 36- Intermittent Fasting as a Tool for Thyroid Health with Dr. Rebecca Warren

FromOptimal Metabolism


Episode 36- Intermittent Fasting as a Tool for Thyroid Health with Dr. Rebecca Warren

FromOptimal Metabolism

ratings:
Length:
64 minutes
Released:
Jul 20, 2021
Format:
Podcast episode

Description

Dr. Rebecca is one of the leading experts around thyroid health. At age 16 she suffered a massive gallbladder attack, and her gallbladder was removed. At 19, Rebecca suffered thyroid cancer, and her thyroid was removed. Shortly after that, she made it her mission to take her health into her own hands. She became a chiropractor, and now educates others about this small, but mighty organ. Dr. Rebecca and I discuss the following: What does the thyroid do and how can you tell if it is working efficiently? Can you practice intermittent fasting with thyroid issues? How are the thyroid and adrenal glands connected? What do you recommend for nutrition? What do you recommend for thyroid testing, and how can we obtain those tests? Find out more about Dr. Rebecca and how to work with her at https://www.drswarren.com/ Follow Dr. Rebecca on Instagram @dr.rebeccawarren You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Find Fast To Heal on Amazon HERE Don’t miss your FREE guides to get started safely with an intermittent fasting and low-carb lifestyle. Shana will help you understand the science behind fasting and how to begin. Get your FREE Introductory Guides HERE! Confused about carbs and how many are recommended for you on a daily basis? Take Shana's Carb Quiz HERE! Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info/resources Share your Fast To Heal story with Shana by emailing: shana@fasttoheal.info Follow Shana on Instagram @shana.hussin.rdn Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I sincerely appreciate your honest reviews, and it helps more people find the podcast. Enjoy the episode!
Released:
Jul 20, 2021
Format:
Podcast episode

Titles in the series (100)

Shana Hussin, RDN, helps reverse cases of stubborn obesity and metabolic illness. She shares stories of those who have successfully implemented Fast To Heal concepts outlined in her book and online programs. In addition, Shana brings in leading experts on fasting, low-carb lifestyles, and related topics to help you lose weight and balance hormones by understanding strategic meal timing and eating real foods that promote satiety.