Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 21- Nutritional Therapies Discussed on The Fasting Highway

Episode 21- Nutritional Therapies Discussed on The Fasting Highway

FromOptimal Metabolism


Episode 21- Nutritional Therapies Discussed on The Fasting Highway

FromOptimal Metabolism

ratings:
Length:
66 minutes
Released:
Mar 16, 2021
Format:
Podcast episode

Description

Graeme Currie interviews Shana on his podcast The Fasting Highway, where they discuss their inspirational stories and all things related to intermittent fasting as a nutritional therapy. Graeme lost 60 kg (132 pounds) and in his podcast, shares how he successfully kept it off. He shares exactly how he did it, and what it is like to live an intermittent fasting lifestyle. He covers his journey, about an ordinary Australian bloke who found a way to lose weight that is sustainable, and found many additional amazing health benefits. Graeme interviews others, who wanted to try it for themselves and have had similar success. Graeme is from Western Australia and author of the multi #1 new release The Fasting Highway on Amazon, available in both paperback and Kindle versions. You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Work with Shana one-on-one, start her 10-Day Fast To Heal Jumpstart Program, or join her popular, quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info.  Get Shana’s FREE Email Course and Introductory Guides HERE! Share your Fast To Heal story with Shana by emailing: shana@fasttoheal.info Follow Shana on Instagram @shana.hussin.rdn Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I always appreciate your honest review.
Released:
Mar 16, 2021
Format:
Podcast episode

Titles in the series (100)

Shana Hussin, RDN, helps reverse cases of stubborn obesity and metabolic illness. She shares stories of those who have successfully implemented Fast To Heal concepts outlined in her book and online programs. In addition, Shana brings in leading experts on fasting, low-carb lifestyles, and related topics to help you lose weight and balance hormones by understanding strategic meal timing and eating real foods that promote satiety.