Like most conventionally trained dietitians, Alyssa Gallagher began her career as a practitioner recommending standard nutrition guidelines, growing frustrated in the process, as her patients were not losing weight or coming off insulin and medications. Seven years ago Alyssa was introduced to low-carb by a dietitian friend, and started to see results implementing low-carb eating into her own life. She now helps diabetic patients turn their weight and health around. Alyssa was also featured in the insightful documentary, Fat Fiction. You can watch Fat Fiction for FREE HERE on YouTube! Follow Alyssa on Instagram @alyssag_rd If you struggle with weight gain over the holidays and would like additional support, take advantage of my 21-Day In Between Stuffings Challenge starting the Sunday after Thanksgiving! HOLIDAY CHALLENGE You can find my book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on my website, https://www.fasttoheal.info, in digital format. Find Fast To Heal on Amazon HERE Want to learn more about my online Finding Nutritional PEACE program, what I cover, and how to enroll in this popular program? ENROLL IN MY FREE MASTERCLASS Don’t miss your FREE guides to get started safely with strategic meal timing and low-carb lifestyle. I will help you understand the science behind fasting and how to begin. Get your FREE Introductory Guides HERE! Follow me on Instagram @shana.hussin.rdn to see what I am eating from day to day and discover other valuble nutrition info :) Confused about carbs and how many are recommended for you on a daily basis? Take My Carb Quiz HERE! Share your Fast To Heal story with me by emailing: shana@fasttoheal.info Follow me on Instagram @shana.hussin.rdn to see what I am eating from day to day and other valuble nutrition info. Connect with me on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I sincerely appreciate your honest reviews, and it helps more people find the podcast. Enjoy the episode! Thanks for listening :)