62 min listen
Episode 14- Reliable Nutritional Therapies With Megan Sexton, RDN
Episode 14- Reliable Nutritional Therapies With Megan Sexton, RDN
ratings:
Length:
61 minutes
Released:
Dec 29, 2020
Format:
Podcast episode
Description
Megan Sexton is a registered dietitian from Sheridan, WY. She recently discovered the power of intermittent fasting and how it can be used as a legit nutrition therapy. Megan has been intermittent fasting for many months, seeing improvements in her migraines, body composition and overall sense of being. Shana and Megan discuss the current dietetics profession, the current nutrition recommendations, what they love about the nutrition field, and what they wish they could change. You can find Shana’s book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions. It is also available on her website, https://www.fasttoheal.info, in digital format. Work with Shana one-on-one, or join one of her quarterly 28-Day Finding Nutritional PEACE challenges by visiting https://www.fasttoheal.info. Share your Fast To Heal story with Shana by emailing: shana@fasttoheal.info Follow Shana on Instagram @shana.hussin.rdn Connect with Shana on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 Listen to Shana on the Fast To Heal Stories podcast: Fast To Heal stories on iTunes If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I always appreciate your honest review.
Released:
Dec 29, 2020
Format:
Podcast episode
Titles in the series (100)
Episode 10- Joy Paffenroth: In this episode of Fast To Heal Stories, Shana talks with Joy Paffenroth. Joy teaches music full-time in Shana’s community at their high school, and is in front of audiences often. She is also the musical director, in addition to being a mom to 2... by Optimal Metabolism