Temple Stewart is a Registered Dietitian Nutritionist specializing in low-carb/ketogenic diets. She graduated from the University of Tennessee before starting her career at the Veteran's Affairs hospital in Bay Pines, Florida. After 3 years working as a Clinical Dietitian, Temple started her own private practice specializing in the ketogenic diet. Motivated by her own journey of reversing PCOS, losing 40 lbs, and getting pregnant naturally, Temple helps women all over the world take back control over their health and hormones. Follow Temple on TikTok and Instagram @the.ketogenic.nutritionist  Temple's Podcast on Spotify: The Ketogenic Nutritionist https://open.spotify.com/show/6jxRk3GqjA9zSjD9bkZMR5?si=7f686a0a713f49af Temple's Website: https://templestewartrd.com/ Unlock your Fat Burning Unlocked Mini Course HERE! Black Friday 25% off code: SHANASBEST You can find my book, Fast To Heal, A 5-Step Guide to Achieving Nutritional PEACE on Amazon in paperback and Kindle versions.  Find Fast To Heal on Amazon HERE Want to learn more about my online Finding Nutritional PEACE program, what I cover, and how to enroll in this popular program? ENROLL IN MY FREE MASTERCLASS Don’t miss your FREE guides to get started safely with strategic meal timing and low-carb lifestyle. I will help you understand the science behind fasting and how to begin. Get your FREE Introductory Guides HERE! Follow me on Instagram @shana.hussin.rdn to see what I am eating from day to day and discover other valuble nutrition info :) Confused about carbs and how many are recommended for you on a daily basis? Take My Carb Quiz HERE! Share your Fast To Heal story with me by emailing: shana@fasttoheal.info Follow me on Instagram @shana.hussin.rdn to see what I am eating from day to day and other valuble nutrition info. Connect with me on Facebook by following Fast To Heal, or by joining her closed support group, Fast To Heal Nutrition Support. https://www.facebook.com/groups/1036849436675764 If you like this podcast, make sure to subscribe to the show so you don't miss an episode! I sincerely appreciate your honest reviews, and it helps more people find the podcast. Enjoy the episode! Thanks for listening :)