48 min listen
Episode 83- Determining Your Level of Insulin Resistance and Treatment Options with Dr. Alexandra Sowa
Episode 83- Determining Your Level of Insulin Resistance and Treatment Options with Dr. Alexandra Sowa
ratings:
Length:
61 minutes
Released:
Jun 21, 2022
Format:
Podcast episode
Description
Insulin resistance is at the root cause of almost every lifestyle disease. It only makes sense to live a low-insulin lifestyle in order to reverse it. Dr. Alexandra Sowa is passionate about helping her patients reverse insulin resistance, and having a way to test for it at their fingertips. In this podcast episode, we discuss: Dr. Sowa's personal story and growing interest in insulin resistance What insulin resistance is, and why she developed home testing for it Why your doctor may not want to test for insulin resistance What is included in testing kits and how to interpret How to find your HOMA-IR score and start reversing insulin resistance Testing for Type 1 and Type 2 diabetes How to use berberine as a supplement to reduce blood sugar levels Learn more about Dr. Alexandra Sowa: Website: https://alexandrasowamd.com/ IG: @alexandrasowamd Get So Well: https://www.getsowell.com/ IG: @getsowell Get 10% off your testing kit HERE by using the code SHANA10! Follow me on: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL IN FAST TRACK, my new monthly membership program for accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness WATCH MY FREE MASTERCLASS to learn all about the methods I teach and how to start reversing your stubborn weight and health issues TODAY!
Released:
Jun 21, 2022
Format:
Podcast episode
Titles in the series (100)
Introductory Episode- My Story and Why I'm Passionate About This Podcast!: In this introductory episode of Fast To Heal Stories, Shana Hussin talks about her past 20 years in the nutrition field as a registered dietitian, and why her recommendations today are completely different from conventional weight loss and health... by Optimal Metabolism