Kirk Ripplinger lost 100+ pounds with intermittent fasting and carb restriction, but after 1 year of maintenance found himself regaining back some of the weight, which was very disheartening. Kirk didn't want to succumb to weigh regain after he worked so hard to become meatbolically healthy and able to maintain his weight loss for so long. He decided to get in touch with his practitioner, and together they figured out a new medication was driving his appetite and making it impossibly difficult to fast. We discuss how Kirk got off-track, steps he took to stop the weight regain, and how he got back on track to become an even healthier version of himself! Follow me on: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: ENROLL IN FAST TRACK, my new monthly membership program for onging learning, support, and accountability. GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating! SCHEDULE A PERSONALIZED SESSION if you are stuck in a rut, or suffer from a stubborn case of obesity, Type 2 diabetes, or metabolic illness. JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls ENROLL in Finding Nutritional PEACE, my highest level online self-paced course to reverse insulin resistance and chronic illness