24 min listen
577: Can Visceral Fat Affect Your Joint Pain? (And What To Do About It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
577: Can Visceral Fat Affect Your Joint Pain? (And What To Do About It)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
18 minutes
Released:
Jan 22, 2024
Format:
Podcast episode
Description
In today’s episode, Ted is going to tackle a topic that's crucial for our understanding of pain management and overall health: the link between visceral fat and joint pain. He will also share evidence-backed strategies to address visceral fat, lifestyle changes that can positively influence joint health, and much more. Listen now!
Released:
Jan 22, 2024
Format:
Podcast episode
Titles in the series (100)
4: Steven Kotler - Part 2: How to Be Superman in your own life: Flow and The rise of Superman by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life