51 min listen
576: The Busy Executive's Guide to Longevity: Making Time for Health in a Hectic Schedule with Dr. John Berardi, PhD
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
576: The Busy Executive's Guide to Longevity: Making Time for Health in a Hectic Schedule with Dr. John Berardi, PhD
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
83 minutes
Released:
Jan 15, 2024
Format:
Podcast episode
Description
In today’s episode Ted interviews Dr. John Berardi, co-founder of Precision Nutrition and founder of Change Maker Academy. They delve into his Net Health project, integrating AI for personalized health insights. John emphasizes understanding motivations in health journeys, incorporating longevity practices, and gaining free mentorship across fields for personal and professional evolution. Listen now!
Released:
Jan 15, 2024
Format:
Podcast episode
Titles in the series (100)
98: Luka Hocevar: Success, Failure And The Drive To Keep Going: In this episode, you will learn: How to create a balanced life /What if the secret to success is failure? /Hard work x genetics /The singular secret for a leader’s success /Your comfort zone is killing your success /The art of now... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life