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    Ep. #51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn't Working

    Ep. #51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn't Working

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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    Ep. #51: Matt Pack: Part 1: 5 Reasons Why Your Workout Isn't Working

    FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

    ratings:
    Length:
    17 minutes
    Released:
    Sep 15, 2014
    Format:
    Podcast episode

    Description

    In this episode, you'll learn:

    Understand why your body plateaus and How to keep seeing results from your workouts
    3 Things men do wrong at the gym
    The #1 secret to building the perfect physique
    How to change your workouts to get better results
    How to do a Dumbbell Complex
    Matt's top nutrition tips that he uses to get his clients results
    Tips for healthy eating: 90/10 Rule

    If you want to get in the best shape of your life, get our FREE exclusive Workout Plan. Start your 60-Day Transformation today! Click here.
    Released:
    Sep 15, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    Legendary Life is a fun, entertaining and informative show about health and fitness for busy people over 30+. Ted Ryce, top celebrity trainer and fitness guru, breaks complex health and fitness issues and make them easy to understand and overcome. Also, he interviews thought leaders on how to transform your health, body, and live a legendary life with cutting-edge science and common sense wisdom. For more visit legendarylifepodcast.com