27 min listen
588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
588: Nutrition Facts: Protein Intake Tips for Muscle Building and Longevity with Jorn Trommelen
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
60 minutes
Released:
Apr 22, 2024
Format:
Podcast episode
Description
In this episode, Ted interviews Jorn Trommelen, an expert in protein metabolism. They will discuss the misconceptions and myths surrounding protein intake, will provide practical tips on how to optimize your protein intake for muscle building and longevity, and more. Listen now!
Released:
Apr 22, 2024
Format:
Podcast episode
Titles in the series (100)
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