20 min listen
Podcast Ep 066: Interview with Jorn Trommelen
Podcast Ep 066: Interview with Jorn Trommelen
ratings:
Length:
56 minutes
Released:
Feb 21, 2019
Format:
Podcast episode
Description
In this episode of the JPS Podcast, Jacob interviews researcher and owner of Nutrition Tactics, Jorn Trommelen on all things Muscle Protein Synthesis.
Topics include:
What is MPS?The different fractions of protein synthesis and which is relevant to muscle growthWhat is the role of training in altering MPS?The impact of the acute training variables on MPSNutrition tactics to optimise muscle growth Factors that can impede MPSWhat are the weaknesses of muscle hypertrophy studies?
Topics include:
What is MPS?The different fractions of protein synthesis and which is relevant to muscle growthWhat is the role of training in altering MPS?The impact of the acute training variables on MPSNutrition tactics to optimise muscle growth Factors that can impede MPSWhat are the weaknesses of muscle hypertrophy studies?
Released:
Feb 21, 2019
Format:
Podcast episode
Titles in the series (100)
Podcast Ep 003: Interview With Ian McCarthy: In this episode of the JPS podcast, Director Jacob Schepis interviews Ian McCarthy of Lifting For Life. Topics discussed included: by JPS Health and Fitness