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Podcast Ep 082: Interview With Brandon Roberts

Podcast Ep 082: Interview With Brandon Roberts

FromJPS Health and Fitness


Podcast Ep 082: Interview With Brandon Roberts

FromJPS Health and Fitness

ratings:
Length:
46 minutes
Released:
Nov 30, 2019
Format:
Podcast episode

Description

In this episode, Jacob interviews Brandon Roberts on muscle biology, the mechanisms of hypertrophy and individual variation in response to training and diet.



Brandon is currently researching muscle hypertrophy. He is specifically interested in the role of ribosome biogenesis during resistance training.



He also writes science-based content for SCI-FIT, AARR, StrongerbyScience, and various other websites.




https://www.youtube.com/watch?v=AiONi9eJNC8
Released:
Nov 30, 2019
Format:
Podcast episode

Titles in the series (100)

Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.