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Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD

Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD

FromWe Do Science - The Sports Nutrition Podcast


Episode 103 - 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD

FromWe Do Science - The Sports Nutrition Podcast

ratings:
Length:
64 minutes
Released:
Aug 30, 2017
Format:
Podcast episode

Description

Episode 103 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Hypertrophy & Individual Differences in Response to Training' with Brandon Roberts PhD (www.FitnessAndPhysiology.com) University of Alabama at Birmingham, USA. In this session we get into: Defining Responders and Non-Responders in the Context of Muscle Hypertrophy Muscle Biology and Adaptations to Resistance Training Hypertrophic Adaptation to Resistance Training Inhibitions to Hypertrophic Adaptations Nutritional Influences on Hypertrophic Responses to Training Molecular Signalling, Gene Expression, and Rabbit Holes Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Aug 30, 2017
Format:
Podcast episode

Titles in the series (100)

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/