46 min listen
Episode 102 - 'Protein Pacing' with Professor Paul Arciero
Episode 102 - 'Protein Pacing' with Professor Paul Arciero
ratings:
Length:
71 minutes
Released:
Aug 19, 2017
Format:
Podcast episode
Description
Episode 102 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein Pacing' with Professor Paul Arciero PhD (www.ProteinPacing.com) Skidmore College, NY, USA. In this session we get into: Defining Protein Pacing Protein Quality, Quantity, and Timing Protein Pacing and Body Composition Protein Pacing and Cardiometabolic Health Protein Pacing and Performance Adaptation Protein Pacing and Multi Component Exercise Training Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Aug 19, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 21 - 'The Placebo Effect in Sports Nutrition' with Mayur Ranchordas DProf CISSN by We Do Science - The Sports Nutrition Podcast