35 min listen
Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton
Episode 98 - 'Protein: An Update' with Professor Stu Phillips and Professor Kevin Tipton
ratings:
Length:
74 minutes
Released:
Apr 28, 2017
Format:
Podcast episode
Description
Episode 98 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Protein: An Update' with Professor Stu Phillips (McMaster University) and Professor Kevin Tipton (University of Sterling). In this session we get into: An Update to Episode 5 'Protein' (2014) What is Protein? (and why is it so topical and relevant to all people) Protein: Metabolism and Mechanisms Protein Quality: science to practice Protein: How Much? science to practice Protein: Food v Supplements Protein Intake Recommendations: Total, Type, and Timing Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Apr 28, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 14 - 'Protein Supplement Scams' with Shawn Wells MS RD CISSN by We Do Science - The Sports Nutrition Podcast