55 min listen
Episode 48 - 'Psychology: Training and Nutrition' with Professor Andy Lane
Episode 48 - 'Psychology: Training and Nutrition' with Professor Andy Lane
ratings:
Length:
60 minutes
Released:
Mar 31, 2015
Format:
Podcast episode
Description
Episode 48 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Psychology: Nutrition and Training' with Professor Andy Lane, University of Wolverhampton, UK. In this session we get into:Psychology as an important paradigmn in nutrition and trainingHabits and behavioursLearning to be nice to yourselfBeliefs and mythsEmotions and eating/trainingMotivation and preparationCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Mar 31, 2015
Format:
Podcast episode
Titles in the series (100)
Episode 11 - 'Metabolic Efficiency' with Bob Seebohar MS RD CSCS by We Do Science - The Sports Nutrition Podcast