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    Episode 27 - 'Triathlete Wellness' with Dr Tamsin Lewis

    Episode 27 - 'Triathlete Wellness' with Dr Tamsin Lewis

    FromWe Do Science - The Sports Nutrition Podcast

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    Episode 27 - 'Triathlete Wellness' with Dr Tamsin Lewis

    FromWe Do Science - The Sports Nutrition Podcast

    ratings:
    Length:
    43 minutes
    Released:
    Dec 15, 2014
    Format:
    Podcast episode

    Description

    Episode 27 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Triathlete Wellness' with Dr Tamsin Lewis, Medical Doctor and Professional Triathlete (www.SportieDoc.com). In this session we get into:Triathlon, what is it?Triathlon training loadsHealth issues in TriathletesOver-trainingDiet & TriathlonFemale Triathete health concernsWellness factors for TriathletesCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
    Released:
    Dec 15, 2014
    Format:
    Podcast episode

    Titles in the series (100)

    For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/