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Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD

Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD

FromWe Do Science - The Sports Nutrition Podcast


Episode 42 - 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD

FromWe Do Science - The Sports Nutrition Podcast

ratings:
Length:
50 minutes
Released:
Feb 27, 2015
Format:
Podcast episode

Description

Episode 42 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Mechanisms of Muscle Hypertrophy' with Brad Schoenfeld PhD, USA. In this session we get into:Types of HypertrophySatellite Cells and Muscle HypertrophyMyogenic PathwaysHormones and Cytokines (i.e. Testosterone, Growth Hormone, Insulin-LikeGrowth Factor)Cell SwellingHypoxiaExercise Induced Muscle HypertrophyTraining Variables and Muscle Hypertrophy (i.e. Reps, Rest periods, failure etc)Practical ApplicationsFor more details about the regular 'We Do Science' Podcast & episodes; please go to www.GuruPerformance.com
Released:
Feb 27, 2015
Format:
Podcast episode

Titles in the series (100)

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/