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    Episode 81 - 'Periodization in Strength & Conditioning' with Greg Haff PhD

    Episode 81 - 'Periodization in Strength & Conditioning' with Greg Haff PhD

    FromWe Do Science - The Sports Nutrition Podcast

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    Episode 81 - 'Periodization in Strength & Conditioning' with Greg Haff PhD

    FromWe Do Science - The Sports Nutrition Podcast

    ratings:
    Length:
    65 minutes
    Released:
    Apr 29, 2016
    Format:
    Podcast episode

    Description

    Episode 81 of the Guru Performance 'We Do Science' Podcast! Inthis episode I (Laurent Bannock) discuss 'Periodisation in Strength& Conditioning' with Greg Haff PhD, Edith Cowan University,Australia. In this session we get into:Conceptualising & Defining Periodization in Strength &ConditioningGeneral Principals of PeriodizationRecovery & AdaptationFrom Theory to PracticeApplicability to Recreational & Elite AthletesOversciencing & Pragmatism in S&CFuture ResearchCheckout our other podcasts, video blogs and articles on allthings performance nutrition at www.GuruPerformance.com
    Released:
    Apr 29, 2016
    Format:
    Podcast episode

    Titles in the series (100)

    For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/