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    Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD

    Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD

    FromWe Do Science - The Sports Nutrition Podcast

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    Episode 100 - 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD

    FromWe Do Science - The Sports Nutrition Podcast

    ratings:
    Length:
    78 minutes
    Released:
    Aug 3, 2017
    Format:
    Podcast episode

    Description

    Episode 100 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Diets and Body Composition' with Alan Aragon MS and Brad Schoenfeld PhD. In this session we get into: Defining 'Diet' Body Composition and Assessment Methods Diet Archetypes Nutrition v Exercise Mechanisms Governing Body Composition Changes Metabolic Adaptations to Over and Under Feeding Reflections and Future Directions Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
    Released:
    Aug 3, 2017
    Format:
    Podcast episode

    Titles in the series (100)

    For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/