49 min listen
Episode 97 - 'LCHF and Performance' with Professor Louise Burke
Episode 97 - 'LCHF and Performance' with Professor Louise Burke
ratings:
Length:
61 minutes
Released:
Mar 17, 2017
Format:
Podcast episode
Description
Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' with Professor Louise Burke PhD, Australian Institute of Sport, Australia. Defining Low Carb High Fat (LCHF) Diets and Performance Evidence v Enthusiastic Debate Theory and Evidence of LCHF Fuel Systems & Real World Performance LCHF and Metabolic Flexibility & Exercise Economy Science To Practice Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Mar 17, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 7 - 'Calories' with William Lagakos PhD by We Do Science - The Sports Nutrition Podcast