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Episode 97 - 'LCHF and Performance' with Professor Louise Burke

Episode 97 - 'LCHF and Performance' with Professor Louise Burke

FromWe Do Science - The Sports Nutrition Podcast


Episode 97 - 'LCHF and Performance' with Professor Louise Burke

FromWe Do Science - The Sports Nutrition Podcast

ratings:
Length:
61 minutes
Released:
Mar 17, 2017
Format:
Podcast episode

Description

Episode 97 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'LCHF and Performance' with Professor Louise Burke PhD, Australian Institute of Sport, Australia. Defining Low Carb High Fat (LCHF) Diets and Performance Evidence v Enthusiastic Debate Theory and Evidence of LCHF Fuel Systems & Real World Performance LCHF and Metabolic Flexibility & Exercise Economy Science To Practice Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Mar 17, 2017
Format:
Podcast episode

Titles in the series (100)

For current and aspiring sports nutritionists! The Institute of Performance Nutrition's We Do Science podcast, hosted by Dr Laurent Bannock, features a wide variety of leading guest experts (elite practitioners and scientists) with expertise in sport and exercise nutrition, and related fields relevant to real-world practice.To read about the IOPN's Diploma in Performance Nutrition visit theiopn.com.To try the IOPN's SENPRO nutrition software for free visit theiopn.com/senpro/