28 min listen
Episode 7 - 'Calories' with William Lagakos PhD
Episode 7 - 'Calories' with William Lagakos PhD
ratings:
Length:
49 minutes
Released:
Jul 23, 2014
Format:
Podcast episode
Description
Episode 7 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Calories' with Bill Lagakos PhD (Nutritional Biochemistry and Physiology Researcher & Consultant - www.caloriesproper.com). In this session we get into:What is a Calorie?Laws of ThermodynamicsBiochemistry & Physiology relevance of caloriesCalories in, Calories Out theory (CICO)Energy / Nutrient PartitioningThe fate of calories in human metabolismBiochemical and Inter-individual variabilityCheckout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Released:
Jul 23, 2014
Format:
Podcast episode
Titles in the series (100)
Episode 2 - Q&A with Scott Robinson MSc CISSN by We Do Science - The Sports Nutrition Podcast